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healthy eating for healthy life



Autumn Blackberry & Apple Crumble

Posted by food hugs on October 22, 2019 at 8:30 AM

I love a bit of easy my Dad's back garden! That counts, right?

When lovely crisp red apples are available to you, plus some blackberries from your garden, you can't but pair them together and make a zesty crumble. A low sugar recipe, this is delicious warm with organic natural yogurt.

Here's the recipe:

⭐️4 eating apples (peeled, cored and sliced) and about 150g blackberries as the base (no sugar required)

⭐️Top with a low sugar crumble; 50g each of flour, oats, sugar and butter.

⭐️Rub the butter and flour together and then add the oats and sugar.

⭐️Sprinkle on top of your fruit. Bake for 40 minutes at 180.

Prepared in no time, and perfect for dessert (or in the lunchbox!). 

Categories: Healthy Eating Recipes, Nutrition for Children