There are a couple of reasons why you would book a one-to-one nutrition consultation with me:

• On a mission: You have a goal in mind and changing your diet will help you get there. Whether it's weight loss, lowering cholesterol, improving your sleep, increasing your fertility or upping your sports performance, what you eat can optimise your health. Contact me to tick off the first step in achieving your goal.

• Needing support: You have a medical condition and would like to explore the role nutrition has to play in supporting you. Conditions like IBS and other digestive disorders, endometriosis, pre-menopausal symptoms, PMS, infertility, osteoporosis, arthritis, allergies and more. Contact me on (086) 2036707 to make an appointment

• Family diet review: you would like to discuss your family diet and discuss ways to increase nutrients without increasing the workload!

 

You can book a one to one online session with me by ringing (086) 2036707, by emailing foodhugs@gmail.com or by clicking HERE.